My Approach

Meeting you exactly where you are.

Make positive changes from a place of compassion, understanding, and awareness.

Katie works collaboratively with her clients to release body shame and blame, strengthen the mind-body connection, and gain body trust in order to feel confident, joyful and empowered.

She helps clients reclaim their power and food freedom by unlearning diet culture’s harmful messages, learning relevant nutrition science, and shifting towards a positive relationship with food.

Explore your relationship with food, movement and body.

Address concerns holistically and with curiosity and compassion.

Work towards tangible goals to feel optimal mentally, physically, and emotionally.

May include the following:

  • Collaborate on a plan that is sustainable and feels good

  • Understand the WHY behind recommendations

  • Learn about the connection between the nervous system and food behavior

  • Meal planning, cooking demos and recipes

  • Meal support and supported food exposures

1:1 nutrition counseling

Katherine Ippolito, MS, RD

  • Intuitive Eating

    Mindfulness and Yoga

    Health At Every Size / Weight Neutral

    Anti-diet

    Research-based Science

    Holistic

    Attuned Movement

  • Eating Disorders (Anorexia, Bulimia, BED, ARFID, OSFED, Orthorexia)

    Disordered Eating

    Body Image Concerns

    Gastrointestinal Discomfort and Disorders (e.g. IBS, SIBO, GERD, Gastritis)

    PCOS

    Metabolic Syndrome

    Vegan/Vegetarian Diet

    Dance/Sport Performance Nutrition

  • In-network with Aetna, with ability to see clients located in NY, NJ, and CA.

    Private Pay and Sliding Scale options available. Superbills can be provided for reimbursement.

Katie Ippolito, MS, RD, CDN

  • Katie interest in wellness began with learning how to fuel her body for dance performance. She received a Bachelor of Science from Northwestern University with a double major in Biological Sciences and Dance. Katie then left her post-college career in professional dance to achieve a Masters of Science in Nutrition and Public Health from Teachers College, Columbia University, where she also completed her dietetic internship, gaining valuable experience in eating disorders and disordered eating, gastrointestinal disorders, and pediatrics.

    Katie worked as a dietitian in residential and PHP/IOP eating disorder treatment programs for Monte Nido & Affiliates for 2 years before moving on to focus on private practice.

    Katie has instructed dance and movement for over 10 years with numerous certifications and trainings in various movement modalities, including Yoga, Barre, and Strength.

  • Registered Dietitian

    Masters in Nutrition (Teachers College, Columbia University)

    Monash University Low-FODMAP Diet for IBS Certification

    500-hr Registered Yoga Teacher (Sky Ting, The Sacred Fig)

    Member of IAEDP

    Member of Academy of Nutrition and Dietetics

    Member of Dietitians in Gluten and Gastrointestinal Conditions Working Group